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祝贺我校成为国际化学校体育赛事联盟创始会员单位Congratulations!

随着秋季学期的到来,学校喜讯接踵而至。恭喜金铭钥学校作为创始会员加入国际化学校体育赛事联盟!这一联盟由全国各地国际化学校发起,旨在鼓励青少年参与运动,增进校际体育交流。

As the fall semester approaches, good news is coming to the school. Congratulations to BLS for joining International Schools Athletics League as founding member! The alliance, launched by international schools across the country, aims to encourage youth participation in sports and increase inter-school sports exchanges.

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授权证书

 

此后,我校学生可以参与联盟不同类型的体育比赛,获取各类赛事奖项与全面的运动成绩记录。同时学生可以参加各类型体育运动的培训,加强个人运动能力,为扣响名校大门和加盟专业俱乐部积极准备。

After that, students of BLS can participate in different types of sports competitions of the league, and obtain various competition awards and comprehensive sports performance records. At the same time, students can participate in various types of sports training, strengthen their individual sports ability, and actively prepare for elite schools and professional clubs.  

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因赛而联,以校为盟。联盟也将组织联盟校校长及老师赴联盟赛事场地进行考察,如敦煌戈壁、云南版纳雨林、内蒙古呼伦贝尔草原等比赛场地,并邀请体育界专家、名人、奥运冠军与联盟校师生进行交流,传递积极乐观的信念和敢于挑战的体育精神。

United for sport, Alliance of schools. The alliance will organize the principals and teachers to visit the competition sites, such as Dunhuang, Banna rain forest of Yunnan, Hulunbuir grassland of Inner Mongolia, etc. Sports experts, celebrities and Olympic champions will be invited to communicate with the teachers and students to convey positive and optimistic beliefs and the spirit of challenging sports.

 

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北大校长蔡元培曾提出:“完全人格,首在体育。”也就是说体育是培育品德、塑造能力的首要方式。金铭钥学校打造全人教育的一个重要途径便是体育,丰富多彩的体育项目也一向备受学生欢迎。那么我校体育项目有哪些呢?一起来感受运动的魅力吧!

CAI Yuanpei, Peking University Principal once proposed: "The first way to build complete personality is sports." An important way to build holistic education in BLS is sports, and colorful sport clubs have always been popular among students. Whats clubs do we have? Let's feel the charm of sports!

 

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游泳

Swimming

 

游泳是学校针对低年级学生开设的课程,对学生进行小班化分组式教学,课程内容从熟悉水性开始,循序渐进,直至学生完全掌握蛙泳。

Swimming class is designed for G1 and G2. Students are divided into small groups. Students start with a good grasp of the water, step by step, and eventually fully master the breaststroke.

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击剑

Fencing 

学生将学习击剑礼仪、击剑操、击剑规则、击剑技术、击剑比赛等内容。身体的爆发力、耐力、灵敏性、柔韧性等都会逐渐提高,思维的敏捷性和反应能力也会大大提升。

It teaches students the art of fencing etiquetee, fencing exercises, fencing competitions, etc. Students’physical explosive power, endurance, sensitivity, flexibility and so on will gradually improve, the agility of thinking and reaction ability will be greatly improved.

 

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轮滑

Roller blading 

轮滑运动是当下最流行的青少年儿童运动之一,学生们将逐步学习入门轮滑、基础轮滑、进阶轮滑和速度轮滑。

It is one of the most popular sports for children and teenagers. Students will learn basic, advanced skills and speed roller skating.

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搏击

Boxing 

搏击的每一拳发力都包含了手臂、脚、腿、核心、胯部的动作,调动了全身的力量。通过长期练习,能增强学生身体灵活性和敏捷性,提高防身意识和自卫方法,掌握防身自卫的本领。

Every movement of boxing includes the movements of the arms, feet, legs, core and crotch, mobilizing the strength of the whole body. Through long-term practice, students can enhance their physical flexibility and agility, improve their self-defence awareness and methods, and master the ability of self-defence.

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篮球

Basketball 

篮球俱乐部将从运球、投篮、防守等基础内容开始,进而学习高低手上篮、三威胁要领等进阶内容,最终开展对抗训练等实战内容。

The basketball club will start with the basic content, then progress to advanced content, and finally carry out combat training and other practical content.

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羽毛球

Badminton 

学生会学习较为系统的羽毛球基本技术、技能和理论知识,并锻炼身体,为终身体育的习惯奠定基础。

Students will learn basic skills, theoretical knowledge. They will exercise their bodies, shape a lifelong love for sports.

 

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舞蹈

Dancing 

舞蹈俱乐部以培养兴趣为主,让学生爱上舞蹈。本学期俱乐部将开展中国舞和KPOP,学生们将感受肢体和音乐的完美结合。

The dance club focuses on cultivating interest. The club will carry out Chinese dance and KPOP, students will enjoy the perfect combination of body and music.

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啦啦操

Cheerleading 

学生将学习啦啦操的36个基本手位、不同类型的啦啦操组合与套路、科学锻炼方法以及完成啦啦操创编实践。

Students will learn 36 basic hand positions, different types of combination and routine, scientific training methods and the practice of creating Cheerleading.

 

健美操

Aerobics 

健美操以有氧运动为基础,在音乐的伴奏下,通过控制身体节律性弹动,达到增进健康、塑造形体、改善气质的效果。

Aerobics is based on aerobic exercise, accompanied by music, through the control of the body rhythm of bouncing, to improve health, shape, improve the effect of temperament.

 

除此之外,每学期的院舍活动也会组织学生们参与各种体育运动,比如英式运动板球、优雅运动高尔夫、团队运动足球等等。让孩子们拓展运动的边界,不断挖掘运动的兴趣。学校还会定期组织院舍间的体育竞赛-迷你奥林匹克,各院舍学生在跳高、跳远、障碍跑等环节相继比拼,为院舍荣誉而战。

 Besides, house activities will provide many sports. For example, cricket, football, golf and etc. Let students expand the boundaries of sports, constantly explore the interest in sports. School will hold mini olympic, covering high jump, long jump, and hurdles. Students threw themselves into the competition and fought for their houses.

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板球

Cricket 

板球是在英国王室成员、世界领导人和精英人士间广受欢迎的运动。参与板球运动,不仅可以强身健体,还可以感知英国绅士精神。

 Cricket is popular around the members of Royal family, world leaders and elites. Students can strengthen the body and feel the spirit of the English gentleman through cricket.

高尔夫

Golf

 在教练细致教导下,伴随着一声声清脆的击杆声,同学们会逐渐掌握动作要领,不断地练习并乐在其中。

The students gradually mastered the essentials of the movement under the meticulous instruction of the golf coaches. 


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足球

Soccer 

足球是一项竞争性和对抗性很强的运动,能让孩子们在享受足球运动的同时,也能提高身体素质,锻炼意志品质,缓解心理压力。

 Soccer is a competitive sport and can help cultivate their personal coordination ability and team cooperation ability, improve their physical quality, exercise their will quality and alleviate their psychological pressure!

 

发展体育教育,塑造健全人格!赛场上奋力拼搏,塑造的是对卓越和荣誉的追求;日常中艰苦训练,培养的是韧性和意志力。愿同学们都能在体育的公平竞争中收获尊重和友谊,育智育心,实现自我超越!

 Hard work on the field shapes the pursuit of excellence and honor. Hard daily training builds resilience and willpower. We hope all the students can gain respect and friendship in the fair competition, cultivate wisdom and heart, and achieve self-transcendence!